I had a fun workout w/ Sammy yesterday. I am currently just trying to have some Fun with my workouts, and try out some different stuff. Having a strategic program when you have a specific goal is very important…but sometimes you just gotta let loose. I have been strategic w/ my programming for years now,…
Posted in Entries, Training Videos | Comments Off |
There is something about the summer time that just makes you want ice cream…. EVERY DAY !! Back in May my sisters got me an ice cream maker for my birthday. I recently started using it and I love it! The ice cream machine came with a book of simple recipes, and after a little…
Posted in Entries, Food & Recipes | 2 Comments |
Warning : This is a lengthy post and I encourage you to really take the time to read it because I think this is so important, and could really help out each and every one of you with your health in the long run. I love random coincidences.. they always freak me out in a…
Posted in Entries, Food & Recipes, Holistic Wellness | Comments Off |
Summer is here and it seems to already be flying by. A lot has happened since my last post. I finished my 1/2 Ironman successfully. My mom and I both had a goal to finish in under 7 hours and we did !! It was so cool, because we actually met up in the run…
Posted in Entries, Exercise, Workout Tips | Comments Off |
Either I have not blogged a lot lately, or time has flown on by. I feel like I was just posting about having signed up for the Patriot Half Ironman. Well, December was six long months ago and I have come a Long long way since that sign up date. Although I am more nervous…
Copyright © The Training Fix 2012. All Rights Reserved.