Well, a fried chicken substitute. I had a fun girls night last night w/ my friends Sammy and Shannon. We just chilled out and watched the movie The Help. If you can get through this movie and not crave fried chicken, god bless you. Hahaha. I remember watching an interview with the cast after this…
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The book I recommended in my last post has so much beneficial information for everyone that I need to share more. The last book was about fertility and pregnancy foods, but if you are just looking to improve your nutrition and healthy lifestyle than I recommend you purchase Nina’s book REAL FOOD. THE DIRTY DOZEN…
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Can you believe we’re already at week 3 of the food elimination challenge? Stay strong everyone, you are getting so close to the end… and for one of you, so close to earning $430. Starting Tuesday is NO GRAINS, as well as no alcohol, and no desserts. I just want to clarify that I don’t…
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Our first ever food challenge is starting at The Training Fix this Tuesday. It couldn’t start at a better time, THE DAY AFTER HALLOWEEN !! We decided to call it MISERY LOVES COMPANY, because not all of our clients seemed to thrilled to enter this challenge ( we didn’t really give them an option )…
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There is something about the summer time that just makes you want ice cream…. EVERY DAY !! Back in May my sisters got me an ice cream maker for my birthday. I recently started using it and I love it! The ice cream machine came with a book of simple recipes, and after a little…
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